Author Topic: Kefir and Sauerkraut  (Read 920 times)

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Offline DeeDee

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Kefir and Sauerkraut
« on: October 13, 2014, 05:41:44 PM »
Has anyone thought about giving their pets Kefir and/or Sauerkraut?

This article has a lot about the benefits of both of them:

http://ottawavalleydogwhisperer.blogspot.com/2012/05/foods-rich-in-probiotics-beneficial-for.html

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Active Ingredients in Kefir (there's a chart on the webpage too):

Fermented milk results in the formulation of ‘gains’ that look like small cauliflower florettes. The kefir grains are made up of casein and gelatinous colonies of friendly (beneficial) bacteria - predominantly Lactic Streptococci, Lactobacillus caucasicus, Leuconnostoc species, Saccharomyces kefir, Torula kefir. In addition the kernels include some yeast. Kefir is the only cultured milk product that has more than three types of beneficial mico-organisms, typically averaging about 10 strains of bacteria.

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Active Ingredients in Sauerkraut:

Sauerkraut is a dense source of a wide range of benefical lactic acid bacteria. The predominate bacteria in sauerkraut is Lactobacillus plantarum. While commercially produced sauerkraut does retain these valuable properties, fresh sauerkraut is higher in beneficial organisms. Sauerkraut typically contains 13 strains of bacteria and about 100 times more probiotics than most supplements while being a lot less expensive! If you are purchasing rather than making your own sauerkraut, make sure it is in the refrigerated section of the store to ensure that it contains live bacteria.

One of the best ways to ensure that you are providing your dog with fresh, probiotic sauerkraut is to make it yourself! If you would like to see some simple but very good sauerkraut recipes you can read this article. Sauerkraut is quick, easy and very inexpensive to make.
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Offline Lola

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Re: Kefir and Sauerkraut
« Reply #1 on: October 13, 2014, 08:46:47 PM »
The smell of sauerkraut makes me want to toss my cookies.  So my answer would be no.  ;)
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